Discover how Lauren, a chronic illness warrior, prepares for the holiday season with boundaries, planning, and self-compassion. Practical, heartfelt insights inside.

Chronic illness activist Nelly shares how she’s redefining the holiday season through rest, gentle pacing, boundaries, and self-compassion. A powerful reminder that slowing down isn’t weakness — it’s healing.

Lonna’s journey through rare illness, motherhood, and healing is filled with quiet moments of strength and care. In her own words, she shares the memories that changed how she sees herself, her family, and what care truly means.