Jamie shares reflections on her healing journey, practices that have helped her, and advice for others walking a similar path with chronic conditions. 

As we step into another year, it’s essential to focus on the small wins, set realistic goals, and show ourselves the same kindness we offer to others. Here’s how Kaelee is navigating the new year and prioritizing her health, one step at a time.

 As Lonna reflects on the year ahead, she shares her intentions, the steps she's taking, and the encouragement she holds close to her heart. Continue reading to learn more.