After two abdominal surgeries this summer, Corabeth shares her journey of rest, healing, and finding joy in the little moments that make recovery meaningful.

Living with POTS can make hot summer days challenging. April shares how she stays cool, manages her health, and still finds joy and connection during the summer months.

Claire shares her journey with Crohn’s—from hospital stays and surgery to finding strength in rest, daily routines, and spending time outdoors.

For Lonna, self-care isn’t about luxury—it’s about survival, grace, and the little wins that carry her through each day. Living with chronic illnesses like Dysautonomia and POTS, she’s learned to say “no” to protect her peace, rely on small comforts to soothe her body, and let go of guilt around slowing down. In sharing her journey, she also teaches her sons the importance of listening to their bodies and honoring what they need.

Lindsay once associated summer with hospital visits and health challenges. Now, she’s found new ways to embrace the season—honoring her body, finding joy in small rituals, and redefining what summer means to her.

Caprisha is an educator and disability advocate. She shares her experience living with epilepsy and migraines, unpacking her journey with disability identity, ableism, and what true disability representation means.

Bree opens up about living with invisible illness, unlearning internalized ableism, and reclaiming her identity. Her story is a powerful reminder that disability isn’t always visible—and strength doesn’t always look the way we expect.

Olivia opens up about one piece of advice that has made a lasting impact on her mental health: “It’s not your fault.” Through her story, she reminds others that they are not alone—and that grace and self-compassion are just as important as medical care.