Setting goals or intentions can often feel overwhelming, but Claire has found that approaching this process with short-term intentions can create a more manageable path forward.

As we step into 2025, it’s a good time to reflect on how far we’ve come and to focus on the small but meaningful steps that help us move forward. Here’s how Shannon is approaching this year with self-compassion, joy, and the support of community.

The challenges of sickle cell disease have reshaped Keelie's approach to the holiday season. Keelie has learned to adapt her traditions, focusing on ways to celebrate while prioritizing her health and well-being – read her full story. 

Despite Nicole's chronic illness challenges, she has learned to find balance and joy during the holiday season. Through her story, Nicole hopes to inspire and support others facing similar struggles, reminding them they are never alone, even during the holidays. 

Bree shares her journey of navigating the holidays while managing multiple chronic illnesses.  Explore her strategies for prioritizing health, setting boundaries, and creating meaningful moments during the holidays. 

Navigating the holiday season with chronic illness can be overwhelming, but it’s important to remember that you’re not alone. In this blog, CoraBeth shares invaluable insights on setting boundaries, managing expectations, and finding joy in new traditions.

The holiday season brings joy, connection, and cherished traditions, but it can also come with challenges—especially when living with a GJ mic-key button feeding tube and being 100% tube-fed by Kate Farms. Here's how Erica has learned to embrace the season with confidence, comfort, and the support of my loved ones.

Lauren is a passionate advocate for chronic illness awareness who shares her journey to highlight the challenges faced during the holiday season. Living with gastroparesis, she navigates the joys and difficulties of festive traditions, especially regarding food. In this heartfelt reflection, Lauren offers insights on finding joy and meaning during the holidays while prioritizing health and well-being.

Explore how Anita’s relationship with her healthcare team has supported her journey with cancer, and her advice on facing challenges and advocating for your health.

Audrey, a chronic illness warrior, shares how nurses have played a crucial role in her journey toward well-being and self-care. In moments of fear and hesitation during a medical procedure, her nurses offered comfort and provided resources to help her feel supported. Read more to learn about the impact these remarkable healthcare heroes have had on Audrey's life.

Jaclyn has spent years navigating complex medical conditions and has learned the importance of advocating for herself and building trust with her healthcare team.  Her story highlights the power of honest communication, proactive care, and gratitude for physicians who truly listen and understand.

Isabelle has been under the care of Dr. Peter Rowe at Johns Hopkins for over 10 years, and through their unique relationship, she has gained invaluable insights into the world of chronic illness and healthcare.

Explore Isabelle’s special relationship with Dr. Rowe and how it’s influenced her path as a patient and advocate.